My name is Coral Thornton and I am the owner of Coz.YOU.can Fitness Healthcare and self care online coaching. I aim to help inspire moms all over the world to remember their worth and discover their new exciting journey into a healthy lifestyle both physically and mentally.
Often we as woman can feel overwhelmed by the demands of social media and society in general, it can trigger alot of anxiety and the feeling of self worthlessness thus resulting in not feeling good enough and giving up on all aspects of trying.
I am a divorced mum of one and I can hands down say that experience was rock bottom for me! I was stripped of all my confidence and constantly made to feel I simply was not good enough. After much soul searching I discovered the path I was meant to walk and now I have never looked back! I have finally discovered my self worth how priceless it truly is! I desire nothing more than to clear the paths for many other struggling woman and to clear the fog from their blurred vision to help them see and feel what self love and self worth is! I help peel away the “onion skins” in each of my clients lifestyles according to their personal and professional demands. I push them to become the best versions of themselves to encourage them to feel fulfilled in their personal goals and aspirations.
I am speaking from own experience as I am a mom and I feel my purpose in life is to help others. I am a fitness bodybuilder and aspiring WBFF pro. Eating healthy and training is a massive part of my life and I find it helps balance my mental health too with only good and positive vibes, so why not help encourage others who may be in desperate need of my guidance. Nothing is more rewarding to me then being any sort of assistance in impacting other woman’s lives in a positive way, giving them the tools to reach their own dreams!
Insta handle: fit_coral.yes like.the.reef FB: Coral Thornton Email: Cozyoucanfitness@gmail.com