Learn how Neylene Oosthuizen helps women achieve their fitness goals with customized coaching, empowerment, and a holistic approach to transformation.

NEYLENE OOSTHUIZEN

Tell Us Your Story

Neylene Oosthuizen: I am passionate about assisting and transforming the female physique into its most optimal state.

I love seeing women achieve their goals by trusting my process and healing their bodies.

There is so much more to being a transformation coach than just lifting weights and following a meal plan. Each body is unique and needs to be treated as such.

I have been in the fitness industry for over 10 years, and during that time, I noticed a lack of respect for one’s body and the common mistake of trying to make one plan fit all.

This realization helped me pursue my passion for achieving a balanced and healthy physique while helping other women do the same.

My career highlights are not just about physical transformations; they are the small victories my clients experience every day. When a client tells me they have more energy, feel stronger when lifting their kids, or are sleeping better, those moments remind me why I do what I do.

What are the most common challenges you’ve observed facing women entrepreneurs in your industry, and how can we work together to create solutions and resources to overcome them?

Neylene Oosthuizen: We are often too hard on ourselves, trying to juggle everything alone. We need to create a safe and friendly community where we can share ideas, feelings, opportunities, and support!

What does a typical day in your life as an entrepreneur look like, and how can we share these insights to build a sense of community and understanding among women entrepreneurs?

Neylene Oosthuizen: Balance is key—not only physically but mentally as well.

I like to start my day with a motivational podcast. I prefer Tony Robbins because he gets straight to the point!

I listen while training or going for an outdoor walk, which helps me realign my goals and mindset.

Next, I follow up with my clients to check how they are feeling with their workouts and meal plans. If adjustments are needed, I make changes to ensure their goals stay on track.

Once I’ve taken care of my clients, I move on to marketing. I prefer to handle my own marketing because it makes my brand feel more personal and relatable to my audience.

To unwind, I enjoy painting or doing something creative. This keeps me balanced and fuels my creativity in business.

How do you maintain work-life balance, and what strategies or resources can we share to help other women entrepreneurs prioritize their well-being?

Neylene Oosthuizen: Don’t be too hard on yourself!

Having a strong foundation in a loving partner has been key to my success. My husband gives me the freedom to grow, explore new opportunities, and become the best version of myself.

He also helps create a safe environment where I can prioritize my daily schedule and maintain a work-life balance.

As women, we tend to overthink worst-case scenarios. Sometimes, we just need to take a step back and re-adjust our mindset.

Regularly reminding myself why I’m doing what I do helps me stay focused and aligned with my goals.

What personal and professional goals would you like to achieve in the next year, and how can we create opportunities for collaboration and mutual support among women entrepreneurs to achieve these goals?

Neylene Oosthuizen: My goal this year is to launch a fitness brand that you can wear to the gym and in your everyday life—combining confidence, sensibility, and luxury.

The best support from other women would be honest feedback. I would love to hear what they find sexy and sensible, their favorite colors, and what fabrics feel best on their skin.

How do you think female entrepreneurs can inspire and empower each other, and what role can we play in fostering a strong and supportive community of women entrepreneurs?

Neylene Oosthuizen: Never be afraid to ask for advice or help!

We need to create a safe and friendly environment where women feel confident enough to seek guidance and support from each other.

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